Red light therapy, also known as photobiomodulation is a gentle, non-invasive treatment that uses specific wavelengths of light to help promote cellular function, repair and regeneration.
There are two wavelengths of red light used for red light therapy: the visible red light spectrum (630-700 nm) and the near-infrared spectrum (approximately 780-1100 nm).
These wavelengths penetrate the skin, reaching cells, tissues, and even deeper structures like muscles and bones.
As light enters a cell, it stimulates a series of biochemical processes, including the production of adenosine triphosphate (ATP), the molecule that gives us energy.
One of the main benefits of red light therapy is its versatility and adaptability — it can be used to target specific areas of concern or applied as a full-body treatment, depending on your specific needs and goals.
