Red Light Therapy: How It Works & How We Use It at Medical Grade Physiotherapy & Wellness in Burlington
Red light therapy is gaining attention in the health and wellness world—and for good reason. Backed by thousands of scientific studies, this non-invasive treatment supports healing, recovery, and overall well-being at the cellular level. At Medical Grade Physiotherapy & Wellness in Burlington, Ontario, we proudly offer medical-grade red light therapy as part of our comprehensive approach to rehabilitation, performance, and long-term wellness.
Let’s explore what red light therapy is, how it works, and how we safely and effectively integrate it into your personalized care plan.
What Is Red Light Therapy?
Red light therapy—also known as photobiomodulation—is a gentle, non-invasive treatment that uses specific wavelengths of red and near-infrared light to promote cellular repair, regeneration, and function.
Two key wavelengths are used:
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Visible red light: 630–700 nanometers
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Near-infrared light: approximately 780–1100 nanometers
These wavelengths penetrate the skin and reach deeper tissues, including muscles, joints, and even bones. Once absorbed by the cells, the light stimulates the production of adenosine triphosphate (ATP)—the energy source that powers cellular activity and healing.
One of the biggest advantages of red light therapy is its versatility. It can be applied to a specific problem area—such as an injured knee or sore shoulder—or used as a full-body treatment, depending on your goals.
What Does Red Light Therapy Do?
By enhancing cellular energy and reducing inflammation, red light therapy supports the body’s natural healing processes. Research has shown promising results across a wide range of health and performance applications, including:
Pain Relief & Reduced Inflammation
Ideal for conditions such as arthritis, chronic pain, muscle soreness, and injury recovery.
Sports Performance & Recovery
Helps improve endurance, strength, and recovery time—making it a powerful tool for athletes and active individuals looking to shorten downtime.
Wound & Surgical Recovery
Accelerates tissue repair and helps reduce scar tissue formation following surgery or injury.
Joint Health & Mobility
Alleviates joint pain, improves range of motion, and may slow the progression of degenerative conditions such as osteoarthritis.
Skin Health & Anti-Aging
Stimulates collagen production, improves skin tone, and reduces the appearance of fine lines and wrinkles.
How Does Red Light Therapy Work?
While the science behind red light therapy is fascinating, the concept is simple.
When red and near-infrared light enters the body, it is absorbed by the mitochondria, often referred to as the “powerhouses” of the cell. This light energy boosts mitochondrial activity, increasing ATP production and enhancing the cell’s ability to repair and regenerate.
In addition to increasing energy at the cellular level, red light therapy:
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Helps regulate inflammation
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Promotes circulation
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Encourages the release of anti-inflammatory molecules
The result is a treatment that supports healing from the inside out—whether you’re recovering from an injury, managing chronic pain, or optimizing overall wellness.
Is Red Light Therapy Safe?
Yes. Red light therapy is widely recognized as a safe and well-tolerated treatment. It is:
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Non-invasive
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Painless
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Free of harmful UV rays and chemicals
With over 6,000 peer-reviewed scientific studies supporting its effectiveness, red light therapy is a trusted, evidence-based option for individuals seeking a natural, low-risk approach to healing and recovery.
Red Light Therapy at Medical Grade Physiotherapy & Wellness in Burlington
At Medical Grade Physiotherapy & Wellness, red light therapy is delivered using medical-grade technology and is integrated into personalized treatment plans designed by experienced healthcare professionals.
We commonly use red light therapy to:
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Complement physiotherapy and rehabilitation programs
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Support injury recovery and post-surgical healing
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Reduce pain and inflammation
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Enhance athletic performance and recovery
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Improve joint mobility and tissue health
Each session is tailored to your specific needs, ensuring optimal results in a safe, clinical environment.
Experience the Benefits for Yourself
Whether you’re dealing with pain, recovering from an injury, or looking to elevate your overall wellness, red light therapy can be a powerful addition to your care plan.
Visit us at Medical Grade Physiotherapy & Wellness in Burlington, Ontario, and discover how red light therapy can help you heal, move, and feel better—naturally.
Book your appointment today and take the next step toward better health.
Sandeep Saroya
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