Sciatica occurs when the sciatic nerve becomes irritated or compressed, often causing sharp pain, tingling, numbness, or weakness that can travel from the lower back down into the leg. It can make sitting, standing, or even walking uncomfortable—but with the right care, relief is possible.
At Medical Grade Physiotherapy and Wellness, our physiotherapists begin with a detailed assessment to understand the root cause of your sciatica, whether it’s from a disc issue, muscle tightness, or spinal changes. From there, we create a personalized treatment plan that may include gentle manual therapy, targeted stretching and strengthening, posture correction, and strategies to relieve pressure on the sciatic nerve.
Our goal is to reduce pain, restore movement, and help you return to your daily activities with greater comfort and confidence. With the right rehabilitation, many patients experience lasting relief and improved mobility.