Post-Operative Rehabilitation at Medical Grade Physiotherapy & Wellness

Recovering from surgery can be challenging, and proper post-operative care is essential for regaining strength, mobility, and function. At Medical Grade Physiotherapy & Wellness in Burlington, we provide comprehensive post-surgical rehabilitation to help patients heal safely, prevent complications, and return to their daily activities as efficiently as possible.


What is Post-Operative Care?

Post-operative care involves a structured rehabilitation program following surgery, designed to:

  • Reduce pain and swelling

  • Restore joint and muscle mobility

  • Rebuild strength and stability

  • Improve balance, coordination, and functional movement

  • Prevent post-surgical complications such as stiffness, scar tissue formation, or loss of range of motion

Our team works closely with your surgeon, physiotherapist, and other healthcare professionals to ensure a safe, effective, and personalized recovery plan.


Conditions & Surgeries We Commonly Manage

We provide post-operative care for a wide range of surgeries, including:

  • Orthopedic surgery: knee replacement, hip replacement, shoulder surgery, ACL repair, rotator cuff repair

  • Spine surgery: lumbar decompression, spinal fusion, cervical surgery

  • Hand and wrist surgery: carpal tunnel release, tendon repair, fracture fixation

  • Foot and ankle surgery: bunion correction, ligament repair, fracture rehabilitation

  • Other joint or soft tissue procedures


Our Post-Operative Care Services

1. Physiotherapy
Our physiotherapists design individualized rehabilitation programs that include:

  • Gentle mobility exercises to restore range of motion

  • Strengthening exercises for affected muscles

  • Balance and coordination training

  • Scar tissue management and soft tissue mobilization

  • Education on safe movement and activity progression

2. Manual Therapy & Joint Mobilization
Hands-on techniques reduce stiffness, improve circulation, and support tissue healing, enhancing your recovery and comfort.

3. Massage Therapy
Targeted massage helps:

  • Reduce muscle tension and swelling

  • Improve blood flow to the surgical area

  • Relieve discomfort from compensatory muscle strain

  • Support faster healing

4. Paraffin Wax (Parawax) Therapy
For surgeries involving the hands, fingers, or wrists, parawax therapy provides:

  • Soothing warmth to stiff joints

  • Increased circulation

  • Reduced swelling and pain

  • Enhanced flexibility and mobility

5. Education & Home Exercise Programs
We provide guidance on safe movement, activity progression, posture, and ergonomic modifications. Customized home exercises ensure you continue to build strength and flexibility outside the clinic.


Benefits of Our Post-Operative Rehabilitation

  • Faster recovery and return to daily activities

  • Reduced post-surgical pain and inflammation

  • Improved joint function and range of motion

  • Stronger muscles and better stability

  • Reduced risk of complications or re-injury

  • Support for long-term mobility and independence

Physiotherapy

Discover the Power of Physiotherapy A personalized approach to physical well-being. Physiotherapy is a hands-on, holistic approach to restoring movement and function. By focusing on your unique needs, I help you manage pain, improve mobility, and enhance overall health. Whether recovering from an injury or managing a chronic condition, physiotherapy offers a pathway to a more active and fulfilling life. With personalized care and attention, you can achieve your physical goals and enjoy the activities you love, all while building strength and resilience.



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Chiropractic

Chiropractic care is a hands-on, patient-centered approach to improving alignment, mobility, and overall wellness. By focusing on the connection between the spine and nervous system, I help you relieve pain, restore balance, and support your body’s natural ability to heal. Whether you’re recovering from an injury, managing chronic discomfort, or simply striving for better posture and performance, chiropractic care offers a safe and effective path to better health. With personalized adjustments and focused care, you can move freely, feel stronger, and live your life with greater comfort and confidence.



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Massage Therapy

Discover the Healing Power of Massage Therapy A restorative approach to relaxation and wellness.

Massage therapy is a hands-on treatment designed to relieve tension, reduce stress, and promote overall well-being. By focusing on your body’s unique needs, I help ease muscle tightness, improve circulation, and support recovery from injury or everyday strain. Whether you’re seeking pain relief, relaxation, or improved mobility, massage therapy provides a natural and effective way to restore balance and harmony. With personalized techniques and attentive care, you can unwind, rejuvenate, and feel your best — inside and out.



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Sports Physiotherapy

Sports physiotherapy focuses on preventing, diagnosing, and treating injuries related to physical activity and athletic performance. It combines hands-on therapy, exercise rehabilitation, and performance training to help athletes recover safely, improve mobility and strength, and reduce the risk of future injuries.



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Vestibular Physiotherapy

Vestibular physiotherapy focuses on assessing and managing conditions related to dizziness, vertigo, balance issues, and inner ear disorders. It evaluates how the vestibular system, vision, and body coordination work together to maintain stability. This specialized approach helps improve motion tolerance, reduce symptoms, and enhance overall balance and function.



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Concussion Physiotherapy

Concussion physiotherapy focuses on assessing symptoms that affect balance, vision, coordination, and cognitive tolerance following a head injury. It helps identify factors contributing to dizziness, headaches, and difficulty with daily activities. This specialized approach supports safer return to work, school, and sport by guiding recovery and promoting improved overall function after a concussion



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Pelvic Floor Physiotherapy

Physiotherapy evaluates the strength, coordination, and function of the pelvic floor to identify factors contributing to discomfort or dysfunction. It enhances awareness and control of the pelvic region, supporting improved stability, movement, and overall pelvic health.



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Pregnancy Pelvic Floor Physiotherapy

Pregnancy pelvic floor physiotherapy focuses on assessing how the pelvic floor is adapting to the physical changes of pregnancy. It evaluates muscle strength, coordination, and pressure management to help support comfort, stability, and pelvic health throughout each stage. This approach promotes awareness of the pelvic region and prepares individuals for both pregnancy demands and postpartum recovery.



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