Neck pain is one of the most common issues people experience, often caused by poor posture, muscle strain, stress, injuries, or conditions like arthritis and disc problems. It can lead to stiffness, headaches, reduced mobility, and discomfort that interfere with work, sleep, and daily activities.
At Medical Grade Physiotherapy and Wellness, we take a personalized approach to treating neck pain. Our physiotherapists begin with a thorough assessment to identify what’s causing your symptoms. Based on your needs, your treatment plan may include gentle manual therapy, posture correction, targeted stretching and strengthening, ergonomic advice, and strategies to prevent pain from returning.
Whether your neck pain is from long hours at a desk, an accident, or an ongoing condition, our goal is to relieve pain, restore mobility, and help you move more comfortably. With the right care, you can get back to living and working without constant discomfort.