Carpal Tunnel Syndrome occurs when the median nerve in the wrist becomes compressed, often causing numbness, tingling, weakness, or pain in the hand and fingers. It can make everyday tasks—like typing, holding objects, or sleeping—uncomfortable and limiting. At Medical Grade Physiotherapy and Wellness, our physiotherapists create personalized rehabilitation plans to relieve pressure on the nerve and restore hand and wrist function. Treatment may include gentle manual therapy, nerve gliding exercises, strengthening and stretching programs, ergonomic guidance, and the use of supportive braces when needed. Our goal is to reduce discomfort, improve mobility, and help you regain confidence in daily activities. With the right care, most patients experience noticeable relief and improved hand and wrist function, allowing them to return to work, hobbies, and daily life comfortably.