Frozen shoulder and rotator cuff injuries can cause shoulder pain, stiffness, and limited range of motion, making everyday tasks like reaching, lifting, or dressing difficult. These conditions often develop gradually or after injury, and without proper care, recovery can be slow. At Medical Grade Physiotherapy and Wellness, our physiotherapists provide personalized rehabilitation programs to restore shoulder mobility, reduce pain, and strengthen supporting muscles. Treatment may include gentle manual therapy, stretching, strengthening exercises, posture and movement correction, and guidance on activity modifications to prevent further injury. Our goal is to help patients regain full function, move comfortably, and return to daily activities or sports with confidence. With the right care, most patients experience significant improvement in shoulder strength, flexibility, and overall quality of life.